6 Apps to Help You Maintain Your Health & Fitness Goals

If you’re like the better half of America, last month you made the resolution to get fit and stay healthy. With January coming to an end and 2016 beginning to feel like old news, chances are you’ve conveniently forgotten or have given up completely on said resolutions. With the help of the following mobile apps fittingly compiled below, you don’t have to look any further than the palm of your hands to find the guidance you need to help stick to your health and fitness goals.

Want to work with mobile apps, not just workout with them? Check out these jobs.

  1. VitFitvitfit, $19.99/month (HQ in Philadelphia, PA) – VitFit aims to take the “work” out of your workout by helping you stay inspired and committed to your goals. If you don’t have the time, money, or confidence to head to the gym or use a personal trainer – but still want to get fit – VitFit may be the app you’re looking for. Based on your individual fitness goals, VitFit creates a personalized program and allows you to download an MP3 with your own trainer motivating you in real time. Cool fact: all workouts are created by certified personal trainers, so you’re sure to work up a sweat.
  2. Vea Fitness, Free (HQ in Philadelphia, PA) – Sometimes you need a little motivation to get off the couch and out for a run. Lucky for you, the folks behind VeaFitness agree! While it’s still in beta, when released you can complete runs to unlock rewards through the mobile app. Run 2 miles? Receive 20% off of your next purchase at Nike. Added bonus: Vea Fitness has its own built-in GPS tracking system and logs all of your runs, so no need for multiple tracking apps. Hit the pavement…then the mall.
  3. Fooducate, Free + in App Purchases (HQ in Bay Area, CA) – Fooducate takes theguesswork out of eating healthy. It doesn’t just track the quantity of calories you take in, but also the quality of your caloric intake. Navigate confusing product nutrition labels by scanning a barcode and receiving an easy to decipher A, B, C, or D letter grade. You’ll even get offered healthier alternatives.  If that’s not enough, Fooducate has its own community for feedback and support.foodcuate
  4. FitBliss Free (HQ in Bay Area, CA) – What better way to achieve your fitness goals
    than to promote some healthy competition? FitBliss brings fitness into the workplace with team competitions and challenges while promoting a happier, healthier work environment.
  5. yogaYogatailor, Free in app store and 15 day trial (HQ in Mountain View, CA) – Yogatailor is your custom yoga workout designed to tailor to your health needs. Do you want to sleep better? Do you want to get rid of that back pain? Just put your preferences in the app and let your custom yoga workout magically appear.
  6. DietSensor, $249 handheld molecule scanner + free app (HQ in Boston, MA) – DietSensor is a handheld scanner that can read the molecules in your donut and tell you how many calories are in that bad boy! The sensor sends information directly to an app on your phone. The mobile app not only tells you your pending calorie intake but also offers real-time coaching, a DietSensor community, and an optional scale. The only downside to this phenomenon? It only reads individual food items – so don’t try scanning your chimichanga.

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Want to see companies like this in person? Find a demo event at a city near you.

Your quest for a healthy life is a little more fun when you have a handy gadget or new technology to guide you. Whether it be a customizable fitness app or a calorie scanner, there is something technical out there to try this year. Maybe if you revisit your health and fitness goals with the aid of these helpful technologies, you’ll get the motivation you needed all along.

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Health and Fitness 2015 in NYC

Walking into a Tech in Motion event for the first time might be overwhelming. Here you are at a new event where you potentially don’t know anyone. But if you were at Tech in Motion NYC’s January event, you remember that you’re at a WeWork space, and you know people who work in WeWork spaces (and love it!), and then you remember that it’s a demos event, where companies are there to show off their latest product. Nearly everyone has come independently, or with a colleague and that it’s basically a room full of friendly faces.

Find a Tech in Motion demo night to network at in your city on our event list.

One Thursday this winter, that was the scene at WeWork Soho West. Filling the space were engineers, developers, investors, tech enthusiasts and health aficionados. At the cross-section of these people were health techies, an impressive group of people and companies that strive to bring simplicity to the varied aspects of health. Said Matt Hacknney, a Tech in Motion member: “You find a little bit of everything here—I met someone in the health care industry who’s a dietician, so it’s not just ‘tech’ people, but I have met a few ‘techies,’ a few designers, a few developers – but while varied techies and non-techies.”

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The demo companies covered a significant gamut of the health care industry: In attendance were Alcohoot, “a smartphone breathalyzer that can plug into any smartphone”; Body Labs, a company that digitizes all of the data related to individual bodies; LoseIt!, a smartphone-based weight loss app; Pager, a company that allows for on-demand access to doctors; and Smart Vision Labs, which created a smartphone-based device to do eye exams. Each set up a boot complete with interactive demos and swag.

Interested in participating in a Tech in Motion event? Send us a message.

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Chika Ota of Smart Vision labs compared Tech in Motion to other events saying, “I think here people are more interested in learning about each other and each other’s companies and seeing what’s out there in the tech world, so there’s probably a slightly more tech savvy crowd here.”

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In addition to the wonderful demos, healthy treats were enjoyed all around: Runa donated kombucha, a delicious probiotic tea and red and white wine—for heart health—were enjoyed. To keep it healthy, mixed nuts and fresh veggies were scattered around the venue.

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It was clear by the end of the night that those who had arrived alone were leaving with a new network of potential friends and colleagues, and that everyone in attendance was ready to kick off 2015 the healthy way. Join Tech in Motion NYC to keep up to date with upcoming events so you can leave one with new connections of your own. 

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San Francisco’s Health and Fitness Demo Event

Earlier this fall, over 250 San Francisco techies gathered at WeWork SOMA to discover the hottest wellness technologies at Tech in Motion’s Health and Fitness Demo event. They weren’t disappointed as the night kicked off with a bang; Demo company, fitmob, started up the event with a Tech in Motion group workout. It got all the attendees moving as top 40 hits bounced off the WeWork walls. The workout got the energy in the room up – everyone was laughing and high-fiving strangers by the time the music stopped.

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After completing the workout, guests were free to peruse the demo booths. There was no escaping exercise that night, because no matter what table members went to, all 12 companies were all about keeping it fit.

Two fitness companies, Vint and Tribesports took over one area with a jointly-led planking contest. The two had worked together before and definitely brought the energy, which is no surprise since they both specialize in community fitness. In addition to the plank contest, Vint and Tribesports handed out freebies to the Tech in Motion members together, all night long.

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The next table included SweatGuru and fitmob. Both companies connect people with workouts and trainers. fitmob showed members how they can make group workouts more fun than the gym while SweatGuru introduced their app and how it can connect members with trainers. The two companies wowed members with their exciting apps and brightly decorated booths.

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Next up was Lumosity and Spire. These two companies appeal to different interests, but together they pulled in a great crowd. Lumosity showed members how to use tech to improve their mind through brain testing activities. On the other end of the table, Spire, showed off a new type of fitness wearable that connects your body and your mind.

As members rounded the corner they were able to check out Fitbit and Fitt. Much like Vint and Tribesports, these two companies have collaborated in the past. Fitbit, a fitness wearable, showed how its different products gather health information like steps, weight and sleep quality. Fitt worked off Fitbit with an app that showed members how to set up challenges against their friends using wearables. The two companies drew a large crowd with their free swag – raffles and t-shirts.

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Another duo of the night was Keas and Runtastic. Keas was the social sponsor for the evening and showed members how fitness can improve the work environment significantly. They gave away free vegetable shaped stress balls while Runtastic demoed their newest wearables.

The last table was Misfit Wearables and FYTNS. Misfit showed off their very popular wearable and got members excited about a raffle of five Misfit Shines at the end of the night. FYTNS introduced members to group workouts and handed out fruit and coconut water at their end of the table.

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As members finished their rounds in the demo room they stopped for food and drinks. They enjoyed a variety of wines, beers and cheeses as they networked with other members. Lighthearted debates over favorite demos filled the air.

The raffle kicked off around 8:15PM and huge prizes were given away. A large handful of lucky Tech in Motion members walked away with Fitbit scales, Fitbit wearables, fashionable Misfit Shines, numerous free workout plans with personal trainers and 3-year-long subscriptions to Lumosity!

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Everyone was a winner that night! Whether it was sniping the raffle or just having a great time, members walked away with smiles on their faces and new apps loaded on their phones. Be one of them by signing up for Tech in Motion SF today!